Following you, I’ll climb the mountain.
If you want to shrink something,
You must first allow it to expand.
If you want to get rid of something,
You must first allow it to flourish.
If you want to take something,
You must first allow it to be given.
This is called the subtle perception
Of the way things are.
– Tao Te Ching (Stephen Mitchell translation)
This quote captures perfectly f…[Read more]
by Brian Ruhe
Anger is the acid test of any religion. “How should people deal with anger?” is the question that must be put to any humanistic philosophy or method of psychotherapy. The Buddha gave us several techniques in the metta sutra and in Middle Length discourse No. 20, such as replacing the thought with a more skillful…[Read more]
There’s a long-standing and ongoing controversy in psychological circles that goes something like this: Is it better to express or not to express feelings of anger? Will venting my anger provide much needed relief and restore my sense of balance and well-being? If I have a serious problem with anger, is this a constructive approach that will al…[Read more]
One of the most difficult things to understand in life is how someone who professes to love you can then go on to abuse you. Many people feel traumatized and confused after a romantic relationship with an abusive Narcissistic partner ends. They wonder: “We were so in love, yet he went from telling me that I was the love of his life to treating…[Read more]
There have been stories in the news recently about celebrities doing a “relationship cleanse,” usually following one of those media-saturated meltdowns lending proof to the fact that staying sober, clean, or just emotionally together is a challenge whether you are rich or poor, famous or not.
What’s a relationship cleanse?
Basically, it’s an o…[Read more]
Once the cleanse is completed you will find your physical body may feel lighter, head space clearer, heart healed and a self awareness that is priceless.
Chances are, your past sexual partners are harming your NOW, here are the steps you need to take to cleanse the energy of past lovers and your relationship landscape.
Energy and aura are tw…[Read more]
Birth Right Series Part 1
Third Eye Activation Preparation
The biggest favor you can do for yourself is to reconnect to the power of your third eye. This is an important energy center not just for the conscious connection to the spiritual realm, but it is also the location of the pineal gland in your brain which regulates melatonin and so can…[Read more]
Part 7 of the Spiritual Hygiene Series
A normal person, with a normal life who goes to work, goes home and deals with the situation at home does not require extensive shielding unless theyre under an exceptional duress, such as the constant attack of a boss, co-worker, or neighbor. Those who spend more time with their focus and…[Read more]
Part 6 of the Spiritual Hygiene Series
Clearing does not have to be a difficult and time consuming process with blood sacrifice, burnt offerings, and hours of chant. It is easy to take on energy that is not ours during our day. Our energy fields come in contact with many different vibrations in different people from the media we watch,…[Read more]
Spiritual Hygiene Series Part 5
Daily Centering Meditation
We’ve all heard self-centered being used as a derogatory phrase implying that we do not care for anyone other than ourselves, but if we are ever to truly know and appreciate ourselves, it becomes necessary to center the self, on the self. To do that, I want to direct you to the area just…[Read more]
Spiritual Hygeine Series Part 4
This is a very simple visualization exercise that is best done in the morning before your routine and in the evening before you go to bed, and can be done quickly whenever you find yourself struggling with great difficulty to stay focused on your tasks and goals.
It is helpful to spend time barefoot…[Read more]
Part 3 of the Spiritual Hygiene Series:
Fumigation is the burning of sacred herbs, incense and materials for the purpose of producing smoke conducive to spirit work.
When working with the unseen forces of spirit, you are working in the realm of the aetherial which the Greeks defined as”fine air”, which is why smoke itself is capable…[Read more]
Part 2 of the Spiritual Hygiene series: The Sacred Bath
Part 2 of the Spiritual Hygiene Series:
The Sacred Bath
A sacred bath is much more complex than a normal functional bathing routine and requires some mental preparation and meditative periods during and after the bath process.
What makes this a sacred bath rather than simply an enjoyable…[Read more]
Spiritual Hygiene Series
Topic Number 1) The Holy Waters.
In every ancient culture, water is a common spiritual commodity used to purify, release, divine, nourish, forget, charge, and remember.
It represents the power of the subconscious mind and the emotional sphere of the aetheric energy body. There have been studies that claim water is even…[Read more]
This week, I am going to spend some time discussing spiritual hygiene and how to purify sacred space and also your own energy body.
If we want a clear and conscious connection to what remains unseen to most of the world, we have to take great care to keep our energy fields clean of debris, energies that do not belong to us that can be picked up in…[Read more]
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